Author All post by : Richard Lamse

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20 April, 2010

Loose weight

Comments : 5 Posted in : Weight control on by : Richard Lamse

All my life I have been on the heavy side or XXL side. In my top years I was 245lbs.  In 2005 I had enough of that and decided to take a healthier life style.  Currently I am around 185lbs, 6’4 tall and wear size L. No I did not follow any specific diet, I
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20 April, 2010

Malaysian beef rendang

Malaysian beef rendang
Posted in : Indonesian on by : Richard Lamse

  Very spicy dish! Delicious with nasi goreng and serundeng.  One of my favorites! 3/8 pound shallots* 3 cloves garlic 15 dried red chile peppers 5 slices fresh ginger root 5 lemon grass**, chopped 2 teaspoons coriander seeds 2 teaspoons fennel seeds 2 teaspoons cumin seeds 1 pinch grated nutmeg 1 tablespoon vegetable oil 1
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20 April, 2010

Serundeng

Serundeng
Posted in : Indonesian on by : Richard Lamse

  One of my favorite toppings when eating indonesian food. Very rich in flavour and good compliment to spicy dishes. 7 tbsp vegetable oil 1/2 cup unsalted peanuts (or more if desired) 3 shallots* peeled and chopped 2 garlic cloves peeled and chopped 2 tsp coriander powder pinch of cumin powder 1 cup shredded coconut 1
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20 April, 2010

Sweet chili stir fry

Posted in : Asian on by : Richard Lamse

One of my and my family favorite dish. Easy to make, delicious and healthy! 1 chicken breast cut in half inch cubes (you can also use prawns) 1 tbps peanut oil (or sunflower) 200 gr spaghetti or linguine (can be replaced with gluten free rice noodles) 1 medium onion, cut in thin wedges 2 garlic
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